
LIVE COURSES
With recordings and community support
AWAKEN YOUR LIGHT BODY
For the space holder who brings greater consciousness through light; a healer, teacher, empath, sensitive and lightworker
Discover the Power of Your 'Light Body'
Cultivate Emotional Flow: Find stability and ease in your emotional experiences, leading to a more harmonious life.
Discover Your True Power: Unlock your self-confidence, self-esteem, and personal empowerment.
Tap into Collective Wisdom: Access higher states of consciousness, creativity, and intuitive insights.
Are you prepared to embrace a life of balance, abundance, and lighter vibration?
Explore the depths of your being and tap into the infinite potential that awaits within you.
+ BONUS: Ground Your Emotions self-paced course
+ Embody Online Community App
BEGINS Saturday 14th October 2023 (Sydney time)

SELF-PACED COURSES
Instant access: Accessible anytime, anywhere for convenience and on-the-go support via app
GROUND YOUR EMOTIONS
Build Foundations for Self-Regulation
Feel calmer in the flow of life's events with simple techniques to use in daily life
Learn simple and practical actions to support yourself in daily life.
Reclaim your emotional well-being and feel confident.
Relatable and easy to integrate into your life.
Step into your inner stability and live in greater peace and calm.
+ BONUS: Embody Online Community App Access
POWER OF YOUR BREATH
If you breathe, then this course is for you!
Master your life using breath aligned with your nervous system
Enjoy greater energy and focus whilst staying stable for success.
Master your moods and level up through your breath.
Awaken your spiritually embodied life with pleasure and power.
A explorative journey to empower you to breathe your way to success.
+ BONUS: Includes Ground Your Emotions Course
+ BONUS: Embody Online Community App Access
Learn to hear the guidance of your body through movement.
Enjoy riding the wave of your emotions through your breath.
Structure your thoughts to unearth more joy, fulfilment and pleasure.
Dance in the delight of life and make your dream your reality.

FREE RESOURCES
I love to share tips, practices and perspectives. Discover more on my Youtube channels below.

Gargle Along Playlist
Gargling whilst humming a tune is a great way for the body to de-stress and lighten up. It opens the throat and heart for clearer expression, and the songs I pick are to uplift the soul to feel a lighter mood.

Business Basics Playlist
This playlist is all about your foundations as a wellnesspreneur, whether online or in-person. This covers what you need to check, setting rates, documents and core considerations in your set up.

Each month I send a message to offer simple tips for a more spiritually embodied life. Here you'll discover my offerings so that we may journey together.
Join me! Choose your interest below and we will start walking together.
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