Get pain-free!
Give your body permission to release tension on your terms.
Get strong!
Know your body is open and stable to move through all life’s challenges with ease.
Feel centred and calm
in your body to delight in its playfulness!
Purity Body Movement
is unique in its intention - to retrain the body as a vessel for the soul to shine.
With functional soul-full movements that allow energy in motion (e-motions) to move through the body and out. You will discover how to move in a way that translates to your daily life, expressing all of your Soul.
Purity Body Movement combines soul-focused work with three-dimensional function. And yes, you may do some yoga or Pilates but not in the way that you are used to! I adjust the session to your needs so you never have to cancel, so you are always the best you.
Discover more about Purity Body Movement here
LEARN MORE
Purity Body Movement is for you if:
It is time to be pain free!
You want to feel ease and pleasure in your body.
You have a commitment to change how you feel about you.
You will show up even if you are half asleep or feeling unwell on the mat.
You understand that it takes time to retrain the mind-body connection in movement. Patience and Trust.
Purity Body Movement
draws on my over 30 years of movement work. I bring a passion for integrity to the individual’s path.
I have integrated various body techniques from contemporary release dance, yoga, Pilates, fitness, fascia, Japanese meridian yoga, holistic healing massage, Reiki healing and fitness (aerobics, boxing, free weights) to create a modality that responds to you in each moment.
I strongly encourage beginning with Purity Body Release to deepen the release of holding patterns within the body and open it for retraining faster.
WHAT MY CLIENTS SAY...
Purity Body Release
“When I was sick with Covid, her yoga nidra for deep healing practice was invaluable.
Given my experience with her yoga nidra, I participated in Nid’s Body Purity and Clarity Breathwork sessions where she continued to guide me on clear and cleansing sensory journeys. She has been skillful, intuitive, inspiring, and caring in her guiding attention towards me.”
Ann O, Connecticut
Purity Body Release
“With the Purity Body Release I simply feel ever so relaxed. My body and mind are calm and relaxed. I have a sense of peace and quiet within me. I have learned, through the support from Nid, when something is stirred by this beautiful practice, I simply go outside and journal furthermore, finishing day with a beautiful bath and candle from Nid
I feel cared for and supported, as Nid always checks on me after a few days, making sure that I'm ok.”
Dita, Sydney
Purity Body Movement
“Working with Nid was a transformative experience for me. From powerful reiki to grounding Pilates sessions, the work we did together helped to deeply heal and ultimately make some much needed changes in my life. I can’t recommend enough working with nid for someone seeking to deepen embodiment, empowerment and love!”
Mallory Mosner
Private Sessions
PURITY BODY MOVEMENT
It is time to ENJOY your body!
Step into your EMBODIMENT now!
What You’ll Get:
One hour per week of live zoom training with Nid (can be in 2 x 30-minute sessions)
A written plan of your workouts
WhatsApp support between sessions for questions and video checkins
Video of each workout to practice between sessions
Optional Energy healing sessions when unwell
BONUS 12-month access to the Embody Life Sanctuary with meditations and supporting worksheets
Investment Options
Karma in the body is the densest energy.
This means it can take a little more time to shift if this is the sole focus. A year long journey is to allow time for your body to release and retrain through all the seasons and how it holds patterns in these environments.
A year of sessions can but not always shift chronic conditions and welcome a whole new love for your body.
Energy healing can be combined with this program.
Disclaimer Note: You must have a diagnosis of medical conditions when working with Nid. She requests a site of medical reports and your professional advice on diagnosis for any pre-existing or new conditions as she works with you. Nid does not guarantee that your pain can reduce or cease as our soul’s may choose the pain for a life lesson. All your records are managed in accordance with Nids Nidra Privacy Policy.
This website is for informational purposes only. Nid reminds you to obtain medical, legal and financial advice to your situation in your local area.
