Give your body permission to release tension on your terms.
Know your body is open and stable to move through all life’s challenges with ease.
Feel centred and calm
in your body to delight in its playfulness!
Purity Body Movement
is unique in its intention - to retrain the body as a vessel for the soul to shine.
With functional soul-full movements that allow energy in motion (e-motions) to move through the body and out. You will discover how to move in a way that translates to your daily life, expressing all of your Soul.
Purity Body Movement combines soul-focused work with three-dimensional function. And yes, you may do some yoga or Pilates but not in the way that you are used to! I adjust the session to your needs so you never have to cancel, so you are always the best you.
Discover more about Purity Body Movement here
Purity Body Movement is for you if:
It is time to be pain free!
You want to feel ease and pleasure in your body.
You have a commitment to change how you feel about you.
You will show up even if you are half asleep or feeling unwell on the mat.
You understand that it takes time to retrain the mind-body connection in movement. Patience and Trust.
Purity Body Movement
draws on my over 30 years of movement work. I bring a passion for integrity to the individual’s path.
I have integrated various body techniques from contemporary release dance, yoga, Pilates, fitness, fascia, Japanese meridian yoga, holistic healing massage, Reiki healing and fitness (aerobics, boxing, free weights) to create a modality that responds to you in each moment.
I strongly encourage beginning with Purity Body Release to deepen the release of holding patterns within the body and open it for retraining faster.
WHAT MY CLIENTS SAY...
PURITY BODY MOVEMENT
It is time to ENJOY your body!
Step into your EMBODIMENT now!
What You’ll Get:
One hour per week of live zoom training with Nid (can be in 2 x 30-minute sessions)
A written plan of your workouts
WhatsApp support between sessions for questions and video checkins
Video of each workout to practice between sessions
Optional Energy healing sessions when unwell
BONUS 12-month access to the Embody Life Sanctuary with meditations and supporting worksheets
Karma in the body is the densest energy.
This means it can take a little more time to shift if this is the sole focus. A year long journey is to allow time for your body to release and retrain through all the seasons and how it holds patterns in these environments.
A year of sessions can but not always shift chronic conditions and welcome a whole new love for your body.
Energy healing can be combined with this program.
Book a free 30 minute call to see how Purity Body Movement is aligned for you
This website is for informational purposes only. Nid reminds you to obtain medical, legal and financial advice to your situation in your local area.