Free Library of Resources

Enjoy access to all Nid’s free content in one place!

We have organised Nid’s YouTube, Instagram and Insight Timer into one place. With playlists based on feelings, or collections of practice types you can shift mode with ease.

Create your account for access. Save your favourites in one place!

You can save this page to always have your account access with ease.

FYI - when the Nid’s Nidra App is ready you can have all this in your phone, to save offline & listen on the move!