Mindset games to have fun and to shift your emotional habits.
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Meditations aligned with intentional aromas for subtle mind shifts.
STILL NOT SURE?
Nid has plenty of free practices for you to enjoy!
Feel Your Body Move Freely! Playlist
The body holds emotions as sensations. Often pain in the body is a sign that we need to move an emotion. This can be done in various ways, and movement is one of them.
From my experience of teaching movement for over 20 years, law of attraction practice and as an energy healer, I use these to share short sequences of movement that can ease out the feelings held deep within the cells.
Nid has plenty of free practices for you to enjoy!
Feel Your Body Move Freely! Playlist
The body holds emotions as sensations. Often pain in the body is a sign that we need to move an emotion. This can be done in various ways, and movement is one of them.
From my experience of teaching movement for over 20 years, law of attraction practice and as an energy healer, I use these to share short sequences of movement that can ease out the feelings held deep within the cells.
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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.
Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.
