Breathe Yourself Free
Reignite the power from within you and step into your freedom for 2023!
You asked for a guided group breathwork transformation, supported by nurturing and pragmatic practices. An intimate group to move forward together.
This journey of 10 x 60 mins Clarity Breathwork lives, supported with online resources, will stabilise your brighter radiance in 2023.
As many of you value an integration break, we will run this course in 2 blocks either side of the new year. We will dive deep and fly high!
Starts 1st December (Sydney) | 30 November (EU & USA). See all dates on the booking form when you have selected your time zone.
Find greater acceptance for situations and others
Enjoy improved relationships and communications.
Learn to love yourself unconditionally.
Discover simple pragmatic tools for feeling freer.
Scholarships are available. Recordings for missed sessions included.
Purity Body Release™
JOIN THE LAST LIVE SESSION IN DECEMBER 2022!
Purity Body Release™ blends somatic movement experiencing, vagus nerve innervation and fascia release to open emotional and physical space in the body. Using the Pilates mini-stability ball, you are taken on a journey of exploration around the core of the body. This effect is akin to a massage on yourself whilst moving the body with the breath.
There are no shapes, no poses and no levels in this - just the body and its experience of sensation as it moves around a soft ball. Be empowered with a simple tool in one session.
Release of physical pain in the body.
Balance of digestive function.
Improved energy levels.
Better quality sleep.
WANT TO LEARN MORE
NOT SUITABLE FOR PREGNANT WOMEN.
The Conscious-Connected breath is a nurturing practice that brings us back to the heart. In our heart-space, we celebrate all the rhythms of life and what they bring us. Whether life is high, low or somewhere in between this practice serves your highest good.
Clarity Breathwork™ is a soft, gentle, nurturing, safe and powerful tool. It relaxes the throat and opens the mouth to breathe more fully into the heart. From this, there is a transformation of your life through the breath!
Enjoy a greater sense of wellbeing with reduced stress.
Allow emotions to move through and out.
Increased ease and pleasure in life and relationships.
Enhanced creativity and expression.
SAFE FOR ALL TO JOIN
What My Clients Say...
Commmitment to the change you seek?
There are options!
Join the monthly Moon Cycle Membership for $60/month and go to Clarity Breathwork and Purity Body Release.
Pack of Sessions
Only like one of them? Get a pack of just Purity Body Release, or Clarity Breathwork, or Weekly Breathe or yoga nidra class and save sessions.
Sign Up for Your Session
Once you’ve purchased your pack or membership, choose your class and sign up for your session! You can even book multiple sessions to make that commitment to yourself!
ALL GROUP SCHEDULE
This website is for informational purposes only. Nid reminds you to obtain medical, legal and financial advice to your situation in your local area.