I am your karma guide to living your life well. Work with me to uncover your true inner wisdom.


I am your karma guide to living your life well. Work with me to uncover your true inner wisdom.

CHANGE YOUR KARMA CHANGE YOUR LIFE

You seek a life change, but your old patterns keep holding you back? You can’t get out of the old reactions and responses? Your mind says “I get it” but yet life repeats the same lessons - why?

You have stored your beliefs at different levels - in your soma (body) and in your emotions, that creates ‘Issues in Tissues’.

Break out of this pattern in a safe, gentle and nurturing way. For it is when we feel safe that we can expand into our fullest potential.

Then retrain the mind to welcome new beliefs that uplift your experience of life. Feeling fulfilled, joyful and energised as you share. 

Is 100% of all your physical, mental, emotional and spiritual self on board in each decision of your life?

Heal through these 4 pathways:

BODY

Purity Body Release and Purity Body Movement

LEARN MORE

BREATH

Clarity Breathwork and Purity Body Release

LEARN MORE

MIND

Luminosity Meditations and Mindset

LEARN MORE

COMMUNITY

Live Events and the Embody Community

LEARN MORE

FREEDOM IS A CHOICE. CHOOSE THIS MOMENT.

CHANGE YOUR KARMA CHANGE YOUR LIFE

You seek a life change, but your old patterns keep holding you back? You can’t get out of the old reactions and responses? Your mind says “I get it” but yet life repeats the same lessons - why?

You have stored your beliefs at different levels - in your soma (body) and in your emotions, that creates ‘Issues in Tissues’.

Break out of this pattern in a safe, gentle and nurturing way. For it is when we feel safe that we can expand into our fullest potential.

Then retrain the mind to welcome new beliefs that uplift your experience of life and what you share. Feel fulfilled, joyful and energised. My approach is simple - intentional and fulfilled living.

Is 100% of all your physical, mental, emotional and spiritual self on board in each decision of your life?

Heal through these 4 pathways:

BODY

Purity Body Release and Purity Body Movement

LEARN MORE

BREATH

Clarity Breathwork and Purity Body Release

LEARN MORE

MIND

Luminosity Meditations and Mindset

LEARN MORE

COMMUNITY

Live Events and the Embody Community

LEARN MORE

FREEDOM IS A CHOICE. CHOOSE THIS MOMENT.

Purity Body Release™ and Movement

Purity Body Release™ blends somatic movement, vagus nerve innervation and fascia release to open emotional and physical space in the body. Using the Pilates mini-stability ball you are taken on a journey of exploration around the core of the body to feel a massage like effect as you release tension through moving with the breath. Purity Body Movement™ re-patterns energy alignment in the body for an open and strong body and mind.

starRelease of physical pain in the body.

starBalance of digestive function.

starImproved energy levels.

starBetter quality sleep.

LEARN MORE

Clarity Breathwork™

Clarity Breathwork™ is a nurturing, safe and powerful tool that allows you to breathe more fully into the heart and create space for transformation in your life through the breath! The Conscious-Connected breath brings us back to the heart. In this space, we celebrate the blessings of life, whether high or low, and what they bring us.

starEnjoy a greater sense of wellbeing.

starAllow emotions to move through.

starIncreased ease and pleasure in life.

starEnhanced creativity and expression.

LEARN MORE

Luminosity Mind Guidance

Regain control of your life and remove drama by shifting your mindset with the Law of Attraction and energy healing. Enhance your awareness of your thoughts and feelings, to release your past and envision your dream future reality. These sessions may include meditation, yoga nidra, energetic movements, tarot guidance, energy healing and yogic pranayama practices.

starA more positive outlook and feeling.

starOpens connection to greater support.

starIncreased trust in your instincts and decision making.

starClarity to make the steps towards your chosen life.

JOIN A CLASS NOW

Soul Realignment

Akashic Record reading to reveal your Soul's Blueprint at origination, reveal current negative choice patterns and hone in on how to live to your fullest potential. We review how you choose differently to clear your current negative karma.

starMake life decisions in alignment with your soul.

starGain clarity on your life’s gifts.

starCreate new, happier karma.

starBalance the intuitive self with the logical mind.

GET YOUR READING NOW

Get a taste of your soul’s wonder and join a live event, or deepen your support network with the Embody Community through the below.

Embody Life Member’s Community Circle

Co-created with the Community to offer you a safe space without judgment to be your authentic and honest self for your most fully embraced life journey. Join as a Founding Member now (limited space available).

DISCOVER MORE

Live Events with Nid

Weekly, bi-weekly and monthly lives it is easy to discover the ease and freedom that can come with regular practice. Check out the timetable here.

JOIN NOW

What My Clients Say...

Purity Body Movement

“Due to some paralysis, I should have been a bit of a challenge for Nid but she has embraced that challenge with her amazing knowledge of the anatomy, as well as personalised and creative solutions to work around my limitations. Better than any physio I've worked with. :)”

 

Dina

Clarity Breathwork

“Nid creates a very warm and welcoming environment in her Clarity Breathwork sessions. She is a wonderful person who genuinely wants the best for her clients, her work is informative and inspirational. Breathwork has allowed healing to happen, each session has left me with valuable information and things to work on. It has been an uplifting experience, you will not regret trying it.”

Kathryn Kearsey

Purity Body Release

“With the Purity Body Release I simply feel ever so relaxed. My body and mind are calm and relaxed. I have a sense of peace and quiet within me. I have learned, through the support from Nid, when something is stirred by this beautiful practice, I simply go outside and journal furthermore, finishing day with a beautiful bath and candle from Nid. I feel cared for and supported, as Nid always checks on me after a few days, making sure that I'm ok.”

Dita

Free Guide

LISTEN TO YOGA NIDRA

Yoga Nidra transformed my healing journey to such an extent that I undertook intricate studies to deepen my understanding of the practice.

Through Insight Timer, I share my meditations and Yoga nidras using an integrated style.

You can get my FREE guide here on how best to use these practices to suit your intentions and experience.

Free Guide

LISTEN TO YOGA NIDRA

Yoga Nidra transformed my healing journey to such an extent that I undertook intricate studies to deepen my understanding of the practice.

Through Insight Timer, I share my meditations and Yoga nidras using an integrated style.

You can get my FREE guide here on how best to use these practices to suit your intentions and experience.

FREE RESOURCES

Nid has plenty of free practices for you to enjoy!

YouTube

I share wellbeing tips to live a love-filled and joyful life. Enjoy wellness hacks drawn from yoga, Pilates, fascia release, dance, fitness, meditation, yoga nidra, breathwork, energy healing and Akashic Records to ensure self-care is a fun, fascinating and easy part of life.

SUBSCRIBE TO MY CHANNEL

Podcast

Nid’s Nidra podcasts originally began to share yoga nidra practices for free. In a similar way to Nid’s blogs these have changed to cohesively celebrate the interrelationships that I offer. The podcasts will relaunch in 2022 to include business tips and chats with other wellnesspreneurs. Sign up to the newsletter below to be kept posted on when the podcasts restart!

LISTEN TODAY

FREE RESOURCES

Nid has plenty of free practices for you to enjoy!

YouTube

More than just the usual questions raised by wellbeing professionals moving online, I tap into the energy and intention behind our business actions and choices to multiply the positive impact that you bring.

SUBSCRIBE TO MY CHANNEL

Podcast

Nid’s Nidra podcasts originally began to share yoga nidra practices for free. In a similar way to Nid’s blogs these have changed to cohesively celebrate the interrelationships that I offer. The podcasts will relaunch in 2022 to include business tips and chats with other wellnesspreneurs. Sign up to the newsletter below to be kept posted on when the podcasts restart!

LISTEN TODAY

Receive my monthly theme with tips and live meditation recordings in the Embody monthly newsletter.

To hear about the latest webinar, courses or receive discounts sign up to the Consulting newsletter.

Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

This website is for informational purposes only. Nid reminds you to obtain medical, legal and financial advice to your situation in your local area.