You have all the wisdom and tools for living in joy. You simply need a guide to accelerate your clarity and trust.


I am your karma guide to living your life well. Work with me to uncover your true inner wisdom.

CHANGE YOUR KARMA CHANGE YOUR LIFE

You seek a life change, but your old patterns keep holding you back? You can’t get out of the old reactions and responses? Your mind says “I get it” but yet life repeats the same lessons - why?

You have stored your beliefs at different levels - in your soma (body) and in your emotions, that creates ‘Issues in Tissues’.

Break out of this pattern in a safe, gentle and nurturing way. For it is when we feel safe that we can expand into our fullest potential.

Then retrain the mind to welcome new beliefs that uplift your experience of life. Feeling fulfilled, joyful and energised as you share. 

Is 100% of all your physical, mental, emotional and spiritual self on board in each decision of your life?

CHANGE WITH 4 pathways:

BODY

Purity Body Movement

LEARN MORE

BREATH

Clarity Breathwork

LEARN MORE

MIND

Luminous Life Program and Soul Realignment

LEARN MORE

COMMUNITY

Live Events and the Embody Sanctuary

LEARN MORE

FREEDOM IS A CHOICE. CHOOSE THIS MOMENT.

CHANGE YOUR KARMA CHANGE YOUR LIFE

You seek a life change, but your old patterns keep holding you back? You can’t get out of the old reactions and responses? Your mind says “I get it” but yet life repeats the same lessons - why?

You have stored your beliefs at different levels - in your soma (body) and in your emotions, that creates ‘Issues in Tissues’.

Break out of this pattern in a safe, gentle and nurturing way. For it is when we feel safe that we can expand into our fullest potential.

Then retrain the mind to welcome new beliefs that uplift your experience of life and what you share. Feel fulfilled, joyful and energised. My approach is simple - intentional and fulfilled living.

Is 100% of all your physical, mental, emotional and spiritual self on board in each decision of your life?

Heal through these 4 pathways:

BODY

Purity Body Release and Purity Body Movement

LEARN MORE

BREATH

Clarity Breathwork and Purity Body Release

LEARN MORE

MIND

Luminosity Meditations and Mindset

LEARN MORE

COMMUNITY

Live Events and the Embody Community

LEARN MORE

FREEDOM IS A CHOICE. CHOOSE THIS MOMENT.

Luminous Life

Feel greater peace and joy in your life, and remove drama by shifting your mindset. 

Through your quality of action and choices, release your past and step into your ideal future reality.

starA more positive outlook and feeling.

starWelcome support and healthy relationships into your life.

starIncreased trust in your instincts and decision-making.

starClarity to make the steps towards your chosen life.

DISCOVER MORE

Soul Realignment®

Choose to live your full potential and know your Soul's Blueprint at origination.

This quick process reveals current negative choice patterns and how you can choose differently to clear your current negative karma, and make more aligned choices.

starMake life decisions in alignment with your soul.

starGain clarity on your life’s gifts.

starCreate new, happier karma.

starBalance the intuitive self with the logical mind.

GET YOUR READING NOW

Purity Body Movement™ 

Enjoy the feelings of your body as you move. Rest and release when needed, and activate and find strength when appropriate. 

Purity Body Movement™ re-patterns energy alignment in the body for an open and strong body and mind.

Purity Body Release™ blends somatic movement, vagus nerve innervation and fascia release to open emotional and physical space in the body. 

starRelease of physical pain in the body.

starBalance of digestive function.

starImproved energy levels.

starBetter quality sleep.

starEnjoy an energised and vital body.

LEARN MORE

Clarity Breathwork™

Enjoy being more present to celebrate the blessings of life. Even in challenges acceptance of what is transforms your life gently. 

This gentle, nurturing breathwork practice leaves you in control and never provides the same thing twice!

starEnjoy a greater sense of wellbeing.

starAllow emotions to move through.

starIncreased ease and pleasure in life.

starEnhanced creativity and expression.

LEARN MORE

Get a taste of your soul’s wonder and join a live event, or deepen your support network with the Embody Community through the below.

Embody Life Member’s Sanctuary

Co-created with the Community to offer you a safe space without judgment to be your authentic and honest self for your most fully embraced life journey. 

DISCOVER MORE

Live Events with Nid

Our community connect in-person at retreats, ceremonies and online. Intimate groups of gentle people who are sensitive to others gather.  

JOIN NOW

What My Clients Say...

Purity Body Movement

“Due to some paralysis, I should have been a bit of a challenge for Nid but she has embraced that challenge with her amazing knowledge of the anatomy, as well as personalised and creative solutions to work around my limitations. Better than any physio I've worked with. :)”

 

Dina

Soul Realignment

“I was struggling with my true path and purpose. I had lost some of my inspiration and drive for my purpose in life. Nid helped me eliminate all of the external distractions and clear away the doubt that surrounded my decisions with regards to my business and personal life.

I have such a powerfully renewed sense of purpose, and I have cleared the old and unhelpful energies from my realm of perception. I can see my path so much clearer now, and I can't thank Nid enough! I already recommend Nid to people all the time because she have a beautiful way of working with people, and I believe everyone deserves that kind of personal connection and guidance.”

Michael, President/Founder of Makers of Love, LLC

Clarity Breathwork

“Nid creates a very warm and welcoming environment in her Clarity Breathwork sessions. She is a wonderful person who genuinely wants the best for her clients, her work is informative and inspirational. Breathwork has allowed healing to happen, each session has left me with valuable information and things to work on. It has been an uplifting experience, you will not regret trying it.”

Kathryn Kearsey

Luminous Life

“It's been a full year since working with Nid one-to-one. It brings me to happy tears to know how much love, appreciation, commitment and determination I have for myself. As the year progressed I found myself taking responsibility for my actions, building strength (mental and physical) I didn't know was possible and seeking guidance from within myself. By working with Nid she has shown me a toolbox of practices that have empowered me to achieve my intentions by helping me be the change for me.

Nid has held a safe space for me to feel vulnerable. She has the ability to consider what is being discussed and offer a neutral yet honest perspective, like shaking a snow globe and watching the snow settle.

Her intuition (even through Zoom!) is impeccable - she can connect stiffness in my movement to something emotional or a disconnect in my muscles. And even from that, I am constantly learning to 'read' my body and appreciate the days I have no balance! And most importantly, she has the most clever way of calling me out on my bullshit and encouraging me at the same time. A much-respected skill.”

Nadine Mohammed

Purity Body Release

“With the Purity Body Release I simply feel ever so relaxed. My body and mind are calm and relaxed. I have a sense of peace and quiet within me. I have learned, through the support from Nid, when something is stirred by this beautiful practice, I simply go outside and journal furthermore, finishing day with a beautiful bath and candle from Nid. I feel cared for and supported, as Nid always checks on me after a few days, making sure that I'm ok.”

Dita

Purity Body

“Working with Nid has been transformational both physically and spiritually! 8 months ago I hurt my back again and had to spend two weeks off work sick in pain. I started a 6-month programme, two 30-minute Zoom sessions per week with Nid. Despite difficult moments and major life upheavals, I have consistently moved forward and been able to cope with significant changes.

Her unique tailored sequence of yoga and Pilates exercise has transformed my strength, and avoided any further significant back problems. I have a strong core for the first time since having my children.

Nid is a brilliant teacher and observes the tiniest movements and corrects my postures so that I benefit from each session. She relates our sessions to the challenges I am facing and is consistently supportive, kind and playful in our sessions. I thoroughly recommend working with Nid. Distance really is no obstacle.”

Polly Newport

LATEST ON THE BLOG

Each month I cover a theme moving through the Universal currents. It includes wellbeing tips with simple life lesson examples, and a business related aspect to inspire you to flow forward, whether personally or within your business. There is always a meditation or Yoga Nidra to help embed these shifts.

Getting in the Flow of Abundant Life

Sep 25, 2023

READ ALL POSTS

Free Guide

LISTEN TO YOGA NIDRA

Yoga Nidra transformed my healing journey to such an extent that I undertook intricate studies to deepen my understanding of the practice.

Through Insight Timer, I share my meditations and Yoga nidras using an integrated style.

You can get my FREE guide here on how best to use these practices to suit your intentions and experience.

Unsure Which is for you?

 

Join a Live Event

It is so wonderful to share space with others, discover that you share perspectives and hold another person up. 

Join our live events in Sydney, online or on retreat.  

Check out Live Events

 

Book a Call

If you are unsure, or prefer something more personalised then book a call and we will map your guided journey. 

Book Clarity Call

 

Join the Community

You can join the challenges, connect with the other members and attend the live monthly call. 

The online community is FREE!

Join Embody Community

Free Guide

LISTEN TO YOGA NIDRA

Yoga Nidra transformed my healing journey to such an extent that I undertook intricate studies to deepen my understanding of the practice.

Through Insight Timer, I share my meditations and Yoga nidras using an integrated style.

You can get my FREE guide here on how best to use these practices to suit your intentions and experience.

FREE RESOURCES

Nid has plenty of free practices for you to enjoy!

YouTube channel

Enjoy self-care that is a fun, fascinating and easy part of life. Includes yoga nidra, movement, contemplations, breathwork and gargle-alongs!  

SUBSCRIBE TO MY CHANNEL

Podcast

Enjoy a monthly yoga nidra practice or meditation, contemplations and breathing practices via your favourite podcast provider. Available on Spotify, iTunes, Deezer and more.

LISTEN TODAY

FREE RESOURCES

Nid has plenty of free practices for you to enjoy!

YouTube

More than just the usual questions raised by wellbeing professionals moving online, I tap into the energy and intention behind our business actions and choices to multiply the positive impact that you bring.

SUBSCRIBE TO MY CHANNEL

Podcast

Nid’s Nidra podcasts originally began to share yoga nidra practices for free. In a similar way to Nid’s blogs these have changed to cohesively celebrate the interrelationships that I offer. The podcasts will relaunch in 2022 to include business tips and chats with other wellnesspreneurs. Sign up to the newsletter below to be kept posted on when the podcasts restart!

LISTEN TODAY

I send a message to offer simple tips for a more spiritually embodied life. Here you'll discover my offerings so that we may journey together.

You choose if it is weekly or monthly! I look forward to sharing this path with you. 

To hear about the latest webinar, courses or receive discounts sign up to the Consulting newsletter.

Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

This website is for informational purposes only. Nid reminds you to obtain medical, legal and financial advice to your situation in your local area.