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Each week discover something new about wellbeing, business or the use of alchemy to change your life with my blog posts. I share personal experiences and proven research with tips for you to try out.

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The Calming Freshness of Fragonia

 

Fragonia is a unique, delicate, woody and refreshing essential oil is known for its pleasing balanced aroma plus alcohols and properties for...

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Soul Realignment to Change your Karma
 

Through understanding why...

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Working Opposites for Balance

 

Find out how working on opposites is a key element to yoga nidra to allow us to gain the full emotional and mental benefits through balance.

 

...

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Why You Should Care About Your Soul?

Glitter and Gold” by Rebecca Ferguson is a song about losing...

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What is Karma?

'Karma made me do it' on a t-shirt, but what does that mean? 

In a world of awakening where we see more people choosing a...

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Clear your Karma with Empathy to Manifest Joy

Empathy is a powerful tool to clear karma and connect deeply with others, creating collective healing.  

This vlog utilises both karma and the law...

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Knowledge and Wisdom for Business Growth

There is often an instinctive "no" to something new or something different when asked if this can be done.

 

That instant no, it creates a wall or...

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Using Breath to Address Anxiety

Discover and try breathing techniques that I use when addressing anxiety, and perhaps add them to your anxiety toolbox too.

 

There were comments after...

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Nid's Nidra
Intuition Meditation to Ease Decision Making
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Intuition Meditation to Ease Decision Making

 

Learn how to go against the western logical world and reconnect with your intuition for a happier, healthier life!

 

Life is all about choices....

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The Blissful Balance of Ylang Ylang

 

This exotic, sweet and soothing floral essential oil has a stunning fruity, flowery and rich aroma that’s infamously used as Chanel’s No 5...

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5 Steps to Discover Your Intuitive Guide
 

Some people have strong moments of instinct and for others it takes more perseverance

In my ‘Why it’s good to be intuitive’...

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Why It's Good to be an Intuitive
 

I enjoy a sense of freedom and trust in my life, but it also reminds me when I need to challenge myself.

It was in 2016 that this label became...

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

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