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Each week discover something new about wellbeing, business or the use of alchemy to change your life with my blog posts. I share personal experiences and proven research with tips for you to try out.

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Forgiveness is a key step to Acceptance

Acceptance is an unconditional and radical willingness to be with what is. When a judgment of right and wrong has been present in a situation, forgiveness is...

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The Smiling Scent of Sweet Orange

 

The scent of the sweet orange is instantly recognisable for its citrusy and refreshing aroma. Sourced from the orange tree, one of the oldest plants...

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Healing White Light Yoga Nidra

Yoga...

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5 Ways To Connect Out of Depression

 

Through the power of connection, over time we can shift our mindset, well-being and health and move away from depression.

 

When people use the...

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Healing from a Lifetime of Depression

 

Recognise the signs of hidden depression with my personal story

 

I have shared much about my healing journey from my head injury, but my first...

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How To Spend Time With Friends

Find the time to nourish long-lasting relationships, and the courage to let those go that are no longer serving you. 

 

We often talk about the...

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Do I need a website for my spiritual business?

When do you need to make your spiritual business online presence known and with what? Here are 4 simple top tips for what you need to make sure to start your...

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4 Ways to live without fear, step into veneration of all life

When we live in fear we feel alone, separate and unsupported. Veneration is that sense of magnificence and deep respect for all life and how all of...

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The Blessings of Buddha Wood Essential Oil

In Australia, this earthly and deep woody aroma with a slight whiskey scent has been used by indigenous people for thousands of years. It has substituted...

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THE DIFFERENCE BETWEEN HIDING AND GETTING LOST

You may feel ‘lost’ in this busy world of being told what to do, how to be, where to go and who to spend time with.  Perhaps you are not...

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THE EGO AND I: Less drama and Goals, More Space and Abundance

The path towards a luminous life or at least a more fully lived life, is to allow life to live through us more and to let the ego take more of a backseat....

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Set yourself free with Divine Will Moves

A short sequence of movement practice to connect to the soul's expression.

'Divine Will' is June's theme explored with the Embody Life Sanctuary....

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

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Nid Ra disclaims all liability in respect to actions taken or not taken based on any or all of the contents of this Website or Blog. Nid Ra will not be liable in contract, negligence or otherwise, for any loss, damages or harm whether direct, indirect or consequential, howsoever incurred or sustained due to your use or misuse of the materials, services or Website.