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Each week discover something new about wellbeing, business or the use of alchemy to change your life with my blog posts. I share personal experiences and proven research with tips for you to try out.

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Exploring the Elements: Air

Without air, there is no breath bringing oxygen into the body for life. This movement of air that gives life connects life to movement and change. Across the...

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Magnetic Videos: 7 Top Tips for Your Business

We all love videos. We feel the connection to the person in the video. So, we know that video sells! Discover 7 top tips to make magnetic videos for your...

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7 Steps for Deepening Self Love

Take the time to discover the ways in which you love yourself, truly. 

For those in spiritual business, there is a continuous cycle of healing and...

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Discovering Self Love

Prioritise your health, happiness and wellbeing so that you can show up fully for others

None of sets out to discover or work on self-love. Principally...

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Exploring the Elements: Fire

Our shining ball of fire, the sun shines strong and provides heat which is an energy of passion, transmutation and power. The lesson of The Jungle Book...

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3 Ways to Find Light in Life - rid the dull!

When life feels dull, meh and mundane it is easy to become lost and feel a lack of purpose in life. Often we move into drama - like living in a soap opera...

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Mental Health: 4 Ways to Take Control of your Suffering

BE FREE FROM JUDGEMENT. RELINQUISH YOUR FEARS. ACCEPT THAT SUFFERING IS JUST A PART OF EXISTING. 

Depression for me was about suffering: the suffering...

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In Reverence of Rosemary Essential Oil

Rosemary is sharp and fresh, so it awakens the mind and penetrates the fogginess of thought. 

Awaken your senses and invigorate your mind with clarity...

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Exploring the Elements: Water
Beyond the fears and thrills of water is the energetic discoveries

I instinctively found that washing thoroughly after I give a massage cleanses me of...

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Yoga Nidra Balances your Brain

Yoga Nidra might be called 'yogic sleep' or 'dynamic sleep'.

It is a state where you are conscious of your unconscious and subconscious called the '...

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Where moderation meets Humility

Moderation is finding the even keel in the middle. Where contentment resides. You must make moderate acts to see the abundance in the quality of the moment.

...
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The 4 Aspects to Being a Leader in Spiritual Business

Whatever you call yourself - a spiritual business owner or wellness entrepreneur - you are a leader of your clients. Here are four keys to showing up as...

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

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Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

The content of the Website and Blog is for information purposes only. The content focuses on areas of general interest and provides summary overviews of subject matter. You should always seek professional independent advice before acting on any information contained on this Website or Blog. You should always obtain medical, psychological, legal, and financial advice to your specific situation from a local professional to where you live.

Nid Ra disclaims all liability in respect to actions taken or not taken based on any or all of the contents of this Website or Blog. Nid Ra will not be liable in contract, negligence or otherwise, for any loss, damages or harm whether direct, indirect or consequential, howsoever incurred or sustained due to your use or misuse of the materials, services or Website.