BLOG


Each week discover something new about wellbeing, business or the use of alchemy to change your life with my blog posts. I share personal experiences and proven research with tips for you to try out.

SUBSCRIBE TO NEW POSTS
Nid's Nidra
Resonant Breath for Heart Coherence
11:56
 
Resonant Breath for Heart Coherence

The Resonant Breath or Heart Coherent breath is a beautiful practice to feel, perceive and choose life from a balanced and integrated spiritual...

Continue Reading...
Spinal Light Meditation to Elevate

The use of light through the spine is a powerful approach to training your entire state towards a new direction without conscious effort. This helps us...

Continue Reading...
How to use a niche to expand your Spiritual Business

To niche is so counter to our spiritual business awareness of consciousness and oneness, that many spiritual businesses avoid it. How can you use a niche to...

Continue Reading...
3 Keys to build momentum for change

Change happens. Whether desired or not, it can take time to build a new direction. This contemplation shares three elements that can help us to build...

Continue Reading...
The Special Qualities of Sandalwood Essential Oil

Sandalwood essential oil is highly revered in ancient traditions for its many properties to calm and steady the mind and emotions, but also for its...

Continue Reading...
 
Akasha Pranayam Meditation for Space

Akasha in Sanskrit means 'space'. As one of the five elements for creation, this can be harder to sense than earth or water. This element is excellent for...

Continue Reading...
 
Why business value is not transactional

Your value is limitless. Discover why your paycheck or price point has nothing to do with your value, and where your value really should be placed. 

...

Continue Reading...
 
5 Ways to Communicate Patience in Relationships

Patience is a skill that can help us to feel more timeless. When we feel timeless there is less constriction and fear, so we can be truly present in the...

Continue Reading...
 
Training Less Strain: Freedom Moves

How can you experience freedom in movement?

In case you haven’t read the other blogs on freedom, the key teaching behind this practice is that of our...

Continue Reading...
2 Breaths to create freedom

 

 

Why is breath the access point to freedom?

We live in busy worlds, busy times, everything is always busy, busy, busy. It can be really easy to...

Continue Reading...
Nid's Nidra
Clear Thought Yoga Nidra (Antaur Mouna)
31:45
 
Clear Thought Yoga Nidra (Antaur Mouna)

Thought stillness is impossible, right? Even the Dalai Lama says that he has thoughts. The training with our thoughts is to choose them, to cultivate our own...

Continue Reading...
 
Money and Spiritual Business - the relationship of soul growth

How does the relationship between money and spiritual business, or spiritual teaching work in our modern world? Does it have a place? Should we pay for...

Continue Reading...

Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.

NAVIGATE
WORK WITH ME

The content of the Website and Blog is for information purposes only. The content focuses on areas of general interest and provides summary overviews of subject matter. You should always seek professional independent advice before acting on any information contained on this Website or Blog. You should always obtain medical, psychological, legal, and financial advice to your specific situation from a local professional to where you live.

Nid Ra disclaims all liability in respect to actions taken or not taken based on any or all of the contents of this Website or Blog. Nid Ra will not be liable in contract, negligence or otherwise, for any loss, damages or harm whether direct, indirect or consequential, howsoever incurred or sustained due to your use or misuse of the materials, services or Website.