The use of light through the spine is a powerful approach to training your entire state towards a new direction without conscious effort. This helps us to stay centred and in alignment, as we make changes and share the new approach in our relationships.

Benefits of this Practice

• Improve a clear connection between your Higher and Daily Self. 
• Settle the nervous system to expand with steadiness. 
• Clear your energetic chakra system for energetic balance. 
• Use colour to heal yourself and become more aware of your chakras. 
• Begin to channel and purposefully train your psychic abilities to draw healing energy to you. 
• Start to consciously radiate your light body from within to maintain your energy and power when with others. 

Why has this practice been created?

• The spine is our nervous system so controls our connection between the Divine and the Grounded. This is reflected in our integration of response to stress and choices, whether the nervous system can choose a calm response that is balanced or goes into fight-flight-freeze-fawn. As we elevate our energetic system we want to know how to keep ourselves in balance and steady. 
• The coloured light option is to empower your intuitive abilities and own healing power through your chakra system. You can learn more about what the colours mean, or decide that for yourself. 
• Channelling is a skill to develop and practice, being more open to what Spirit asks of your life will greater congruence for your choices and actions. Through this, your momentum to change is more powerful and clear. 
• Radiating your own energetic light is a skill to cultivate that builds your light body to radiate but also hold and remain in your personal power.  As you step into your soul's path there can be great challenges so to possess the skill of holding your personal power is important to keep integrity in your choices and actions. 

Keep practising to elevate your energetic body and clear those old habits with ease. 

Enjoy the full practice on your favourite platform