Each week discover something new about wellbeing, business or the use of alchemy to change your life with my blog posts. I share personal experiences and proven research with tips for you to try out.
The Tai Chi 'Baton Breathing" exercise is a good starting point to focus on your breathing and meditation. This practice is gentle and about allowing...
I took the opportunity to really see what the universe was asking me to learn and understand and the gift in there was Mastery at the present moment...
Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.
Nids Nidra acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Custodians past, present and emerging.
The content of the Website and Blog is for information purposes only. The content focuses on areas of general interest and provides summary overviews of subject matter. You should always seek professional independent advice before acting on any information contained on this Website or Blog. You should always obtain medical, psychological, legal, and financial advice to your specific situation from a local professional to where you live.
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