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Life is what happens to you while you are making other plans - Allen Saunders
Yoga retreats often use a routine with rituals to welcome and close the...
Being online can become overwhelming, disconnected, with too much stuff to do. Here are my ways to be playful and connect online, whilst growing your...
It was one of the three gifts delivered to baby Jesus, so what is it that makes this such a sacred and special gift?
Frankincense is a resin and...
When we can move in the flow of energy as a witness in our practice, it can start to seep into our daily life.
The fullest experience of life brings...
Do you call your business your name or something else? How do you decide your branding?
Enjoy some delightful ways to brand your business from your...
Until you learn to treat all (including yourself) with dignity and honour, unwanted karma will return to you.
What are the possibilities for a New Earth and...
If a ‘yogi’ is defined as a person that seeks a happy life without causing harm to others, then we all are yogis (hopefully).
I chose my title,...
Your name is all that you are at this moment. Say it with love and be open to all that you truly are.
Welcome to the rebrand and relaunch of...
When you are truly in the present moment there is no construct of too little or too much time.
I consciously connect and observe acts for grace much of the...
Trust that the Universe will provide what you want to you.
First published January 2019 on omegamovement.org as “Attract your wishes for...
A simple practice to end the day and get ready for a deep restful sleep.
Or use it to reset your day.
Enjoy this meditation of...
Could it take just five days and five steps to embody your heart's deepest desire?
What does ‘Sankalpa’ mean?
“The ostensible motive...
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