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The Resonant Breath or Heart Coherent breath is a beautiful practice to feel, perceive and choose life from a balanced and integrated spiritual...
The use of light through the spine is a powerful approach to training your entire state towards a new direction without conscious effort. This helps us...
To niche is so counter to our spiritual business awareness of consciousness and oneness, that many spiritual businesses avoid it. How can you use a niche to...
Change happens. Whether desired or not, it can take time to build a new direction. This contemplation shares three elements that can help us to build...
Sandalwood essential oil is highly revered in ancient traditions for its many properties to calm and steady the mind and emotions, but also for its...
Akasha in Sanskrit means 'space'. As one of the five elements for creation, this can be harder to sense than earth or water. This element is excellent for...
Your value is limitless. Discover why your paycheck or price point has nothing to do with your value, and where your value really should be placed.
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Patience is a skill that can help us to feel more timeless. When we feel timeless there is less constriction and fear, so we can be truly present in the...
How can you experience freedom in movement?
In case you haven’t read the other blogs on freedom, the key teaching behind this practice is that of our...
Why is breath the access point to freedom?
We live in busy worlds, busy times, everything is always busy, busy, busy. It can be really easy to...
Thought stillness is impossible, right? Even the Dalai Lama says that he has thoughts. The training with our thoughts is to choose them, to cultivate our own...
How does the relationship between money and spiritual business, or spiritual teaching work in our modern world? Does it have a place? Should we pay for...
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